Germ contains which nutrients?

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Multiple Choice

Germ contains which nutrients?

Explanation:
Germ is the nutrient-packed portion of a grain that stores energy as fats and also carries vitamins, minerals, and some protein. It includes fat-soluble vitamins like vitamin E, several B vitamins, and important minerals, plus a small amount of protein. Because of this mix, it’s not just carbohydrates or just minerals or just proteins. The best description is vitamins, minerals, fat, and protein—the full range found in the germ. It’s helpful to note that carbohydrates are mainly in the starchy endosperm, which is why a choice claiming only carbohydrates wouldn’t capture the germ’s full composition.

Germ is the nutrient-packed portion of a grain that stores energy as fats and also carries vitamins, minerals, and some protein. It includes fat-soluble vitamins like vitamin E, several B vitamins, and important minerals, plus a small amount of protein. Because of this mix, it’s not just carbohydrates or just minerals or just proteins. The best description is vitamins, minerals, fat, and protein—the full range found in the germ. It’s helpful to note that carbohydrates are mainly in the starchy endosperm, which is why a choice claiming only carbohydrates wouldn’t capture the germ’s full composition.

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